GREEN SMOOTHIE #7

This Green Smoothie is different from the others in that is does not turn out a pretty green, but rather a light purple, but it adds different fruit than the others, which is our goal.  Try to mix up the greens and the fruits every day so that we are getting different benefits. The raspberries add a nice taste to this mix.

• 1 cup of raspberries (i used fresh)
• 1 cup of blueberries (i used fresh)
• 1 apple cored (if you have a vitavix...like Kelley and Daniel you don't have to core the apple)
• 3 big handfuls of spinach
• 1 cup water
• 1 cup of ice cubes  (if you don't have ice, use 2 cups of water
• 1 scoop of protein powder
• 1 tsp of flax seed oil if you have it.