I love this smoothie because there are only a few ingredients, you don't have to use ice, and it incorporates a protein and a green veggie. The recipe makes 1 smoothie so adjust the ingredients accordingly for more servings. The spinach is optional but it doesn't alter the taste so why not?.....just don't let the kids see it going into the blender and they will be none the wiser. You can have this for breakfast, as a snack, or as a dessert. I'll make this mid-morning and split with my husband for a little pick me up.
1/2 cup frozen peach slices
1/2 cup of any other frozen berry or combo....I think my favorite is strawberry
1/2 cup of soy milk or other non dairy milk
1/2 cup apple or orange juice1 Tbl of protein powder
handful of spinach ---optional
Put in the blender and let it whirl for a minute or so.
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