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Wednesday, September 1, 2010

Waldorf Salad

This recipe is easy and diabetic friendly, and has a low glycemic index.  I forgot to make it when my granddaughters were visiting recently.....I think it is a recipe that all kids will like.  I munch on small amounts of this for snack time and it keeps the blood sugar level and hunger under control.  Or serve it on lettuce leaves for lunch.

1 apple chopped into bite size pieces
1 cup chopped celery
1/3 cup chopped walnuts
2 Tbls of vegenaise (or regular mayonaise for vegetarians)
1 Tbls of agave.

In a bowl toss together the apple, celery, walnuts.  In another small bowl combine the agave and vegenaise and toss with the apple mixture.

http://www.madhavasagave.com/

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